Out There Coaching
Endurance meets Adventure
Helping you prepare for your next Big Race
Out There Coaching was born out of a deep love for the outdoors combined with a passion for trail running and adventure. Whether you’re new to trail running or an experienced athlete, you’ve found the right place. It’s time to hit the trails, build endurance, and embrace the adventure - because the journey starts when you are OUT THERE!
Hi, I'm Karla.
UESCA certified Running and Nutrition Coach
Welcome to Out There Coaching! I offer personalized coaching designed to help runners thrive. My approach emphasizes injury prevention, gear and nutrition advice and building mental resilience for runners. Specializing in one-on-one coaching, I create tailored training plans that ensure long-term success and help you reach your full potential.
As an avid trail runner, my love for running and adventure has taken me across the globe, from the rugged trails of the Canadian Rockies to the stunning landscapes of New Zealand and South Africa. My passion is to share my love for the trails with others.
Most importantly my goal is to get you OUT THERE!
Why Get a Coach?
You have a goal race, but don't know where to start
You are new to trail running
You have a goal time for a 21 km or marathon and don't know how to reach it
You struggle to stay consistent and motivated
You need nutrition and gear advice
You keep getting running injuries
You want to level up your training or performance
1:1 Coaching Package
Individualized Training program delivered via TrainingPeaks
Weekly Check-in and feedback
Gear and nutrition advice
Race Day prep
Inquire now about my Coaching Package!
Work with Me
One-on-one run coaching
Specialized training plans
Race day nutrition plan
Gear advice and fuelling strategy
Strength training for trail runners
Athlete Testimonial
"Karla helped me shave 10 minutes off my previous best half-marathon time"
Not ready for Custom coaching?